Blueberry Pineapple Collagen Smoothie
- Jul 1
- 2 min read
Our Story
This is Gab's go to quick smoothie, and it is proof you do not need a banana to make one taste great. It is naturally sweet from Medjool dates, high in protein, and gets a bright pop from blueberries and pineapple. The PB powder and collagen keep it creamy even without any yogurt, and the whole thing comes together in about five minutes.
Quick Stats
Serves: 1 large (or 2 small)
Prep: 5 min
Blend: 1 min
Total: 5 min
Difficulty: 1 / 5
Cost: $
Ingredients
3 large Medjool dates, pitted
1 cup frozen blueberries
1/2 cup frozen pineapple
1 to 1 1/4 cups milk of choice (Fairlife for extra protein)
2 tbsp PB powder
1 scoop collagen peptides
1 tbsp chia seeds (optional)
Ice as needed
Instructions
If your Medjool dates are firm, soak them in warm water for 5 to 10 minutes first so they blend smooth.
Add the dates, blueberries, pineapple, milk, PB powder, collagen, chia seeds, and a little ice to the blender.
Blend until completely smooth. If it is too thick, add a splash more milk.
Pour into your favorite glass and enjoy.
Brands We Used and Love
Blender (Ninja)
Collagen peptides (Needed)
PB2 powder
Bob Red's Chia Seeds
Shop the full kit here: our ShopMy collection for this recipe.
The Dillon Scorecard
AJ: Didn't try
Gab: 4.5/5
Trey: Had fun making It but didn't want any.
What We'd Change Next Time
Sneak in a handful of spinach for a greens boost you will not taste, or swap in a dairy-free milk to keep it lighter.
Blend a bit more
Add honey or a syrup for a bit more sweetness
Estimated Nutrition
Per serving (1 large): roughly 400 calories, 30g protein, 55g carbohydrate, 8g fat, 9g fiber. This is an estimate based on standard ingredient values and will shift with your milk, collagen, and PB powder choices.
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